Summer 2011

OK, Almost 3 months without a blog post. I know. I keep saying that I will try to do better but it has just been so busy.

I think I am just about finished canning for the year. Hopefully. Peaches, nectarines, apples, potatoes, meat, tomatoes, salsa, soup, beans, corn, jams, relishes, etc. Not enough, but it will have to do.

And I have been hurting. Alot. My rheumatoid arthritis has been giving me fits all summer. I went to the doctor last week and he upped my meds again. Hopefully it will help. Fall will be here soon and the rain and cooler weather don't help my hands and feet at all. Let's all hope that another surgery isn't needed on the other hand.

We got our daughter moved back into her dorm room with minimal fuss for once. She seriously downsized what she took with her this time and that helped tremendously. Unfortunately, that means she left most of it here. But it is all neatly packed away.

The economy is looking bad so we are cutting back on the spending again. We moved some things around and started looking at what all we will need to do if we have to sell the house quickly. We have a lot more work than money at this point so it will take a while to get everything fixed up and sell-able. Sigh. It is always something.

I have started making lists for things that have to be done. Some things are a given. Dishes and laundry are a daily chore, but things like mowing the lawn and sweeping the floors I can pass off to other family members. Why does it always seem like my list is longer than everyone else's? Then there is the long term list. Getting gutters, paint the bedroom, getting new kitchen counters. That is the ugly list. And getting new floors. The bare concrete in the bedroom is really starting to get old. And the dryer is starting to go out. Yet another expense, and one that we can't put off to boot. We are headed back into broke time.

Well, my feet and hands hurt, but laundry waits for no one.

Is it the End Times?

With world events spiraling out of control, things are going to be getting really bad, for every one. People are dying by the thousands in Japan, either from the earthquake/tsunami or they will soon be dying from radiation poisoning. People in Africa are being killed by their own governments. And this is not just in Libya, but all over the continent. Disease, famine, wars, gang violence, thousands are dying every DAY. And what are we doing about it?

Nothing.

Everyone has been taught by society that we should all look out for ourselves first and others second. How can we learn and grow as humans if we look out for ourselves first? It is just insane to think that we can succeed by only looking out for ourselves. Do we not learn compassion by seeing, not looking but really seeing, those who are less fortunate? Do we not learn what love is by loving others unconditionally? Do we not learn, well, anything important, by doing for someone else? Is it really surprising that most of us don't even think to donate to charities until there is a disaster of some sort?

Most of us do not see how current events will affect us in the long term. We are not prepared, none of us, for a global tragedy. We, as a society, have exchanged the ability to provide for ourselves for convenience. Take out is cheap so we no longer cook our own meals and in many cases wouldn't even know how. We do not know how to make clothing, grow food, preserve food, build a shelter, find water, protect ourselves and our families. We think Survivor is an entertaining show, but not anything we would ever have to do ourselves.

I am afraid that we will all have to be Survivors in the near future. When there is nothing left in the stores, will you be able to either do without or make it your self? You know where to look to see what is happening in our world and what it means for humanity. Will you be part of the problem, or part of the solution?

I have been busy

Our local big chain grocery store (coughkrogercough) has 8 lb bags of chicken leg quarters on sale this week for $3.47 a bag, so I got 2. Keep in mind this is before I knew that I would have weekend guests (10 people total in my house). That is 16 pounds of chicken, counting the bones. So this morning I got up, started the coffee, started the laundry, and last night's dishes.

Then I proceeded to debone all that meat. I canned 8 pints. That is somewhere between 10-16 meals for us.

I threw all of the bones,skins and fat into a pot and added a couple of gallons of water and boiled it for the hour 15 the chicken was in the canner.

By this time, DH was home for lunch. I took a few of the bones out of the pot and scraped enough meat off of them to add to a box of stuffing mix (generic, for 89 cents) to have "dressing" for lunch.

After lunch, I strained the rest of the bones, skin, etc off of the pot of broth, skimmed the schmaltz off of it (got about 3 cups of that now in the fridge) and canned 7 quarts of broth.

Then I spent the next hour getting all the little remaining bits of meat off of the bones (did you know that the tiny bit of meat in the tail is white meat?) and with the rest of the broth, I am making up some chicken soup. I should have between 4 or 5 quarts when it is all said and done.

So...for $7 worth of chicken, I have at least 15 meals for my family.

Now I just have to clean the kitchen back up and take a shower before everyone gets here. But I have to get all of this done before the hand surgery. Dreading the 6 weeks of a cast.

I am beat.

The cost of eating

Last night, my husband and I had to make a trip to the grocery store for a few necessities, like milk, tea, lunch meat, etc. and I was just appalled at how much prices have gone up in the last few weeks.

The sale price for chicken breasts was $1.99 a pound! On Sale! That is simply insane. Generic canned corn was 79 cents a can. When did that happen? Granted, I do not buy a lot of canned vegetables since I put up most of ours, but the last time I looked they were around 50 cents a can. Some times, if the store is having a case sale, you can get them 3 for a dollar. But almost 80 cents a can is insane. For generic. I didn't even look at the name brand. I was afraid to.

All of this is convincing me more and more that I am not putting up enough food. We need to be able to eat out of jars or the freezer and not have to make bi-weekly trips to the local grocery store. I have canned some chicken and beef, but I am thinking I need to do more. I need to find a couple of bags of chicken legs and thighs for 59 cents a pound (sometimes I can still find them for that) and can them up. 10 pounds bags will make around 8 or 9 pints of meat and 7 or 8 quarts of broth. So for $5.90, that is a minimum of 8 or 9 meals, but really closer to 12 since I don't always use a whole jar of meat per meal for the 3 of us. And the broth is quite useful for a lot of things too, not just soups.

I have canned a lot of fruit this year. Mostly peaches and plums but I have done a few blueberries and some cherries. I think I have enough beans to last the year, but you never really know. I didn't put up enough corn this year but that is one of those things that sometimes we eat a lot, sometimes we don't. I don't know, I guess we will be OK.

I plan to start curing some more Canadian bacon today. My son really likes that for sandwiches in his lunch bag. And it freezes well so I might as well. And the pork loin was on sale for less than $2 a pound, which is quite a bit cheaper than over-processed lunch meat.

I really don't know how people on fixed incomes or low incomes with families can afford to eat. I realize the over-processed convenience foods are cheaper, but you don't actually get much food value out of those.

There has to be a balance somewhere in all of this.

Canning time!

It is that time of year again. Time to start canning and preserving fruits and veggies. I just picked the last of the green peas that I planted in February and will be pulling up the vines today to get ready to plant green beans. Also this morning I took a gallon of strawberries out of the dehydrator (I have a packed quart of dried sliced berries now) and made 6 pints of jam. I still have about 1/2 a gallon of berries to decide what to do with. I may make some more jam. Not sure yet.

Today will also be the day I do a lot of yard work. We finally have a nice warm day after almost a solid month of rain. My daughter will be mowing while I am working in the garden (since she is graduated now and doesn't have to go to school), then I will have her help me move the compost I made over the winter and put it in the garden. I will get my husband to till it all in this evening and plant my green beans tomorrow. We will still have to figure out a trellis system for the garden since the green beans we have seed for will grow about 8 feet tall. Maybe some sort of hoop system that I can use as a hot house this fall and winter. We will see.

I am getting excited about the new canning season. Since I put up a bunch of food last year for the first time, I will know better this year what we will actually eat and what size jars to use to each item. I know that I don't need to put beans in quarts this year. We just don't eat that much of them. And I know that I will need to can a lot more tomatoes. We used all of them in about a month. We also used all of the corn I put in the freezer in about 5 months so I will need a lot more of that too.

We still have fruit though. For some reason, we just didn't eat that much. Maybe I just need to make more deserts. We ate the dried fruits better than the canned, so maybe I will just dry more instead of canning them.

I have canned quite a bit of meat so far this year. I get it from the grocery when it is on sale. If I can it, we can still have good meat even if the power goes out. We won't have to worry about all of it thawing out and spoiling. I am thinking I will dry some more too. Jerky is just too handy to have on hand, and it makes for a really nice stew in a bind.

Now that I have the dehydrator, a vacuum sealer, and a pressure canner, there shouldn't be any reason why we cannot put up enough food to last us a year or two. Buy it on sale or on clearance and seal it for future use.

Now if I just had a grain mill.....

Excalabur 2900 dehydrator

I got my new dehydrator in this week and I am so excited. It is more than twice the size of my old one (15 sf of drying space) and actually much faster too. The first day I got it, I dried 6 chopped bell peppers (on sale for $1.78 for all 6) and 5 chopped onions ($1.99 for a 3 pound bag) and still had 2 trays left empty. The same amount of chopped dried onions retails for about $6. And since I use the peppers and onions all the time when I cook, it is a great deal for us. And also much better for cooking when I just don't feel like chopping up an onion.

I also picked up some really nice strawberries from a roadside vendor this week. I have bought from them in the past and they are some of the best strawberries you will ever eat. At $14 a gallon, they are a little bit expensive, but still cheaper than the grocery store, and the taste just can't be beat. We ate a few of them fresh and the rest (a little less than a gallon) I made into fruit leather and dried sliced. The finished product gave us about 10 fruit roll-ups and almost a quart jar of dried slices.

The sliced berries work out really well for us. I make scones with them, and we use butter and strawberry freezer jam on the hot scones. Really awesome and very easy. Take your favorite biscuit recipe (there is a good one on the back of the Bisquick box, just don't use the liquids), add 1/2 cup of sugar, 3/4 cup of sour cream, and a big handful of crumbled berry slices and enough water or milk to make a really, really stiff dough. It just needs to hold together and not be too "wet". Place the dough on a greased baking sheet and pat it out to about 3/4 inch thick and round. Slice it like a pizza and bake it in a moderately hot oven, I generally bake at 375, until it is nice and browned all over. Like I said, just awesome.

Drying food takes up a lot less space than canning, and the majority of the time, tastes just as good as fresh. 3 pounds of chopped, dried onions will fit into a half gallon jar and you don't have to worry about them getting soft or mildewed in the pantry. If you need "fresh" onions for things like potato salad or similar recipes, just soak them in a little warm water and they will plump back up. Same with the fruit. To make a fruit salad or compote, soak your mixed dried fruits in a little water or apple juice to plump them back up and chill.

Just about every vegetable can be dried and stored. Potatoes work out really well. Slice and parboil the spuds, surface dry with a paper towel and lay them out on the trays. After they are dry, they can be used for scalloped potatoes, re-hydrated and fried, or cooked in the microwave with a little milk and then mashed. Drop some in a stew or soup, run through the blender to make potato flour or instant mashed potatoes. Very very useful.

I would suggest this to just about anyone who wants to be able to preserve food without the mess and expense of canning. Buy produce when it is on sale or in season from a farmers market and dry it. And if the dried foods are kept sealed, they will keep just about indefinitely. It is a great way to save money. And eat healthier.

Preserving foods

There is more than one way to preserve the fruits and veggies of summer. You can either can, freeze or dehydrate just about any kind of produce to save it for later in the year. I use all three different methods not only to save money, but also to control the quality of the food my family eats.

The dehydrator is a wonderful appliance for drying fruits and veggies for later use. It allows me to buy fresh food when it is on sale and use it later. I have dried onions, bell peppers, corn, strawberries, cantaloupe, fruit leathers, potatoes, whatever I have that will spoil before I can use it all. Just the onions alone save me a lot of money over buying the dried onion flakes. The strawberries are great in breakfast cereal, and the kids just love the dried fruit and the fruit leathers as a snack. I can store the fresh foods in the pantry instead of in the refrigerator so it take a lot less space and I know that they are eating something healthy instead of junk food.

The freezer, for us at least, is a must. I store everything from fresh veggies and meat to bread and grains in my freezer. Most foods can be frozen without loss of nutrition and it is extremely easy to do. And you do not need any special equipment to do it. All it takes are some good quality freezer bags. Just look in the frozen food section of your local grocery store to see the wide range of fruits and vegetables that can be frozen.

Canning is more time intensive and requires an investment in equipment and supplies. But once the initial investment is over, you can save loads of money on food by growing your own. We have such a tiny yard that we only grow high yield foods like beans and peas, but we do get a larger selection by going to farmer's markets and roadside stands. We also hit up relatives who garden for their extra produce. It is cost effective and delicious.

Some foods can be processed into jars without the use of a pressure cooker. Things like fruits generally do not have to be canned with pressure. Jellies,jams, pickles, and most tomatoes do not have to be pressure canned.

There are lots of resources online to find recipes for canning. Or you can buy a Ball Blue Book of Preserving. It will tell you how to preserve just about everything by several different methods. You can get one on Ebay for a couple of dollars or on Amazon for anywhere between $5-25 dollars. They are an extremely valuable resource for anyone who wants to preserve their own food.