We are all gonna die!

Every so often, I get a bee up my butt about things. Generally, it has to do with the state of our government. Or the Economy. Or Big Agri. Or lobbyists. Or our elected officials. All of which are essentially the same thing, when you boil it down to the bare minimum.

Today, I am irritated by the fact that we are all going to die. Sounds silly, I know. We all have to die sometime, from some cause or another. But what is bothering me today is the absolute staggering numbers of ways to day that no one is telling you about.

Where to begin. Pesticides. That seems to be a given, right? If it can kill a bug, it can kill a person, right? Seems simple. So we all try to limit our pesticide use. Except for Big Agri. See the connection here? To get the increased yields that the GMO (again, see the previous rants about Big Agri) grains and seeds are supposed to supply us with, you have to keep the bugs out of it. So, pesticides are sprayed over the fields. Supposedly, they can't be used within so many days of harvest so that the effective half life of the chemical of choice is degraded enough to be safe for consumption. That all sounds lovely, doesn't it? In reality, only part of those chemicals have degraded enough for the arbitrary levels that the EPA sets to fall within the "safe" limits. The rest of it is still on the product. Well, we all wash our fruits and veggies to make sure we get rid of the rest of it. The problem is that if it has rained at all during the growing cycle, and we all know it has or the crop wouldn't grow, that pesticide gets washed into the soil where it is taken up by the root system and deposited into what ever the crop is. So that beautiful tomato that you wash so carefully, probably has pesticide residue inside it that can't be washed off. So all of that careful washing, while it will remove anything left on the surface, is irrelevant to the overall picture.

And another overlooked fact is the that when Big Agri first started it's boom in the 1950's and 60's, there wasn't a lot of research on the long term effects of some of the pesticides being used. DDT for instance. DDT was wonderful for vector control of insects, like mosquitoes, but had the disturbing side effect of hanging around long after it was sprayed. DDT has been linked to diabetes, cancers, hormonal changes in both men and women, miscarriage, developmental problems and hypothyroidism. And all of that isn't even counting the enviromental effects on wildlife. Thankfully, DDT was banned for use in agriculture in 1972 in the U.S. but it wasn't until 2004 that it was restricted to vector control worldwide. So most of use who are at least 40 years old probably have come in contact with it at some point in our lives.

These days, other less persistent insecticides are used yet the long term effects of these poisons are being overlooked or deliberately withheld from the general public. Even pesticides labeled for use in "organic" crops haven't been sufficiently tested because the companies that make them make billions of dollars from them and will not allow anyone to say they are bad.

OK, Enough on pesticides.

Another way we are all gonna die is from the food itself. Lets say you know about the pesticide issues so you grow all of your food organically, including grains, for your family. You have the 5-10 acres and the time needed to do that. First off, that makes you part of the extreme minority. But lets say you do it anyway. That is Great! You eat a lot of fresh fruits and veggies, eat a hot multigrain cereal for breakfast every day, bake all of your own bread, eat less than 4 ounces of lean meat a day if you eat meat at all. OK, lets look at what you are eating. Look at all the carbohydrates you are consuming every day. All of that cereal and bread. Every bit of those carbs turn into sugar in your body. If you are not a highly active person who actually uses all of those calories you are eating, all of that sugar will do one of two things. It either gets stored as fat or it gets burned as fuel. If you do not burn all of the calories, you will get fat. Seems simple right? Well, there is another problem. If you are constantly, consistently, eating too many carbs, you will run the risk of diabetes. And that is just from all the bread, grains, and starchy vegetables.

Most of us do not get the right mix of vitamins and minerals from our food. We just don't eat a varied enough diet. Even if you think you do, you probably don't. We have a tendency, as a society, to eat maybe 10 different vegetables on a regular basis. Peas, carrots, corn, green beans, potatoes, tomatoes, with a couple of more thrown in on the individual basis. And we have a tendency to load those few up with butter or other fats to make them tasty. Then we eat more of them than we actually need. There are micro-nutrients in things like squash and leafy greens (which most people won't eat) that we just won't get from our normal diet. And if you don't cook or use highly processed mixes and "kits" to save time, or eat fast food a lot, your diet is even more lacking in nutrients.

All of this boils down to high cholesterol, diabetes, obesity, etc. and the associated diseases like heart disease, arthritis, gall bladder issues, constipation, irritable bowel syndrome, the list goes on and on.

So the food we eat will kill us even faster than the pesticides.

Then there are the environmental factors that we can't control. A little over 6 months ago, there was a devastating earthquake and tsunami to hit Japan. It severely damaged the Fukushima Daiichi Nuclear Power plant and they lost containment. Radiation poured into the ocean because they were having to use ocean water to put out the fires. Radiation poured into the air through the smoke from those same fires. The land around the plant has been so thoroughly contaminated that the people who used to live there will probably never be able to go home. In the days after the accident, people in the U.S. were very concerned about airborne radiation being carried by the Jet Stream. The folks in California got down-right panicked about it. But after the first month or so, the media thought it was a non-story anymore so the coverage stopped. You have to really look to find any stories about it, even on the internet. But there are stories out there. Radioactive iodine 131 was found in milk collected in the South Central parts of the United States. Radioactive rainwater was collected in California that contaminated reservoirs used for drinking water. And again, the list goes on. But the government doesn't tell us these things because it would just cause panic and there is nothing we can really do about it anyway.

Then there is the fact that rice from the Fukushima Prefecture has been banned for export because of the high radiation levels found in the rice grown there. Has no one thought that maybe the world might need to know these things? What about all of the radiation that is falling in California as rain? What will that do to the crop land there? All of those strawberries we all gobbled up last spring probably came from California unless they were from a verified local source. But you know what? It rained here too. Hmmm, makes you wonder, doesn't it? There are places in Scotland that still cannot sell their sheep as meat because the grass they eat was contaminated from the Chernobyl accident back in the 1980's. Kind of a scary thought.

But the big concern here is that the Fukushima Daiichi plant is STILL releasing radiation. They hope to have it contained by the first of the year. So all of that radiation that made the news back in March and April is still floating around us, unseen and unreported. Pleasant thought, huh?

What this all boils down to is the fact that we are all going to die. Not necessarily because we are just old and worn out, but because the Powers that Be either don't want us to know they are poisoning us, don't want us to know what is going on around us, or they give us mis-information so we cannot make informed choices.

None of these things make me trust the media or the government.

Will gardening be illegal?

There is a certain amount of idiocy you expect from city governments. And it seems, the larger the city, the more idiocy there is. Backing up heavily traveled streets for months to put in bicycle lanes, poorly timed traffic lights, ordinances on how often you must mow your yard, etc. Most of these do have some sort of reason behind them.

But when city governments start placing heavy fines on otherwise law-abiding citizens for having a food producing back yard garden, you are crossing over to the realm of the absurd. A gentleman in Atlanta has been fined almost $5000 for planting part of the 2 acres he owns in vegetables. These food crops are for his own personal use, he gives some to his friends, and any extra he will take to the farmer's market to sell. He isn't using his yard to grow cash crops, it isn't a business, and he isn't annoying his neighbors with heavy farm equipment. He has a garden as a hobby for his own enjoyment and just happens to have a bounty to share.

The City's stance on the issue is that his property is not zoned for agriculture. So this past Spring, after getting the citations in January and February, He applied to the city to have his property re-zoned. It was approved. The Code Enforcement officials are saying that he still owes the fines, and now the penalties for not having paid them, because there were food crops growing while the rezoning was still under consideration. And they are suing to get their money.

I am not sure exactly what their problem with this gentleman actually is. Did someone complain? Is the zoning commissioner some sort of Nazi who wants complete control over what the citizens do on their own property? Is this just a way for the city to collect money they otherwise are not entitled to? Or is it something bigger?

It is bad enough that the Big Three agri corporations (Monsanto, Cargill, and ADM) are trying to control the food supply through genetically modified food and the availability of heirloom seeds, but trying to prevent individual citizens from having a backyard garden is going too far. The vast majority of people who do have a backyard garden only do so to either have fresh produce during the summer months or maybe to can, or because they just enjoy gardening. They don't do it for money, because there just isn't enough money in it to justify the costs. They do it for the food and the love of getting dirty.

I worry about what this means for all of us in the long run. I guess I will have to get a fancy trellis for my tomatoes and call them landscaping.

Canning Time!

It is getting to be that time again...Canning season. We managed to consume a great deal of what I canned last year. We still have some things left, like some of the jellies, a few jars of beans that I canned late in the season, and some fruit. We also have a couple of jars of meat left, but I have started using those more lately to rotate them out.

The garden is starting to produce too. I didn't plant a lot of stuff this year, mainly squashes and peas. I wanted to try some new things this year so I planted 3 different kinds of squash; butternut, patty pan, and spaghetti squash. I planted the butternut last year, but I got it in late in the season so I only got 2 squashes off of it. But this year I planted earlier and have gotten a better yield.

I am looking forward to my favorite Farm market opening. Time for tomatoes, beans, potatoes, corn and melons. Peppers, fruit, green beans, onions, and other veggies I get from another farm market. I can get just about everything I will need to can for the year over the next 2 months. I have been told I need to make more sugar-free blackberry jam and black bean - corn salsa. LOL

I have already been drying cherries and strawberries. I need to dry some more onions.

I guess I had better get busy.

Eating Natural

We haven't actively been trying to go natural, but it is working out that way.

A couple of years ago, DH went thru a layoff scare, Thankfully he didn't lose his job, but it got us thinking about grocery bills and the way we eat. I had started canning the year before and was looking forward to doing more. We stopped buying things like Hamburger Helper, Mac and Cheese, and all of the other processed foods because they were so expensive for very little nutrition. My mother gave me a Make A Mix Cookery cookbook and her copy of The Old Virginia Cookbook. We started buying foods in bulk and on sale and vacuum sealing it into portion sizes. I got a dehydrator and started using it regularly.

We have essentially stopped buying anything packaged, except for my son's lunch box stuff. We also look for origin labels on ANYTHING consumable. If it isn't made or grown in the US or Canada, we just won't buy it. It has made us really crave fresh veggies over the winter, since so much is grown out of the country and shipped in, but since the garden is up now, we know it won't be long before I am shelling peas and snapping beans.

And fortunately, we had a lot of last years harvest canned or dried to use over the winter. With the exception of dairy and eggs, we still have at least a month of food put back, including meats and fruits, so we would not have to buy groceries if he loses his job. And this way, I know exactly what is in it. No preservatives, not too much sodium, no MSG, no high fructose corn syrup, and nothing that I can't pronounce.

My goal is to eventually get to the point where I only have to go to the store, maybe, once a month. But that is still a couple of years off. Until then, we are doing what we can to protect our health, and our expenses, by eating closer to the land.

Saving money is fun!

There are times when I wonder just exactly why people will spend so much money on things that they don't really need or even want. We will spent $20 a plate on a steak dinner when you can grill your own for less than half of that. We will spent $30,000+ on a vehicle that uses $80 worth of gas a week when you can spend $8,000 on a very good used car that gets much better gas mileage. We feel the need to have our climate controlled homes set at the perfect temperature at all times regardless of the fact that the outside air is near the same temperature. All of our appliances have to have a digital clock on them so we know how much time we don't have before the minor event in our lives.

When my husband was concerned about getting laid off in January, we went thru everything in the house looking for ways to save money. My daughter only have 1 more year of high school before she goes off to college and we didn't want to have to move her away for her senior year. We looked at every expense we have, from house payments and utilities to where we spend our money.

It became a game with me to see where I can save money in the house.

We have a clothesline so we do not have to run the clothes dryer so much. That does a couple of things. 1) you are not using the electricity to run the dryer, and 2)you are not heating up the house with the dryer and making the AC have to work harder to cool off the house. Granted there are some things I still use the dryer for, like towels. They just get too stiff out on the line. But I can dry them on the line, then run them for about 15 minutes in the dryer with a damp hand towel to soften them up. Much better than the hour-hour and a half it takes to actually dry them completely in the dryer.

We have also been changing out lightbulbs to CFLs as they burn out. I think we have gotten about 90% of them changed now. Another thing is to turn off the lights is you don't need them. Every morning I go thru the house and turn off all of the lights except the lamp that I use behind the couch. Even though the lights all have CFLs in them, I have enough sun light coming thru the windows during the day to see. I don't need any extra lights.

I don't use the furnace or the AC unless the weather outside is extreme. We have had the windows open for about 2 months now here in Arkansas and it has been just fine. The pollen had us all sneezing for a couple of weeks but the worst of that is past now. We have been having 70+ degree days and low 60s at night so it has been just great. A couple of ceiling fans and open windows on opposite sides of the house keeps a very nice airflow going. I will probably be running the air this summer because it just gets so stinking hot here, but I will have it set on 78 or so.

On the grocery side of things, I have just been getting creative.

$2 a day for the kids to eat school lunches every day was just too much, so they have been taking their lunch every day since January. Lunch meat is expensive so I have been making ham out of pork loin, salami ( see previous posting on the how) and roast beef out of , duh, a beef roast for their sandwiches. Every now and then, they will get a PB & J just to change things up. I have been buying big bags of chips from the Dollar Store and putting it in baggies for them. I can get about 6 lunches out of a $1 bag of chips for them. I will make a pan of brownies and individually wrap them in plastic wrap then freeze them. That way I can take them out one at a time for lunch or snacks. A reused plastic bottle will hold juice or water or tea, add a piece of fruit and they are good to go.

I also looked at the grocery items that we used the most. Liquid coffee creamer was way up toward the top of the list. My husband and I would go thru about 2 quarts a week. And at $3.00 a bottle, that was just too much. So I did a web search and found that it is very quick and easy to make at home. Healthier too since I can actually pronounce all of the ingredients. Powdered milk, brown sugar, and either vanilla or cocoa powder.Wow! What a difference it makes. And I already had all of that stuff in the kitchen anyway.

I have already starting canning food for the summer. Strawberries are coming in season here so I have been making jam. Yesterday, I went to the local National Chain grocery store to get marked down produce. I got 22 ears of corn for $3.75 and 4 bags of apples for half price. 3 cantaloupes for $.99 each and 6 lemons for 89 cents. I also got 4 heads of lettuce for 59 cents each. Your local grocery store can tell you when their produce trucks run. You can usually get a really good deal on the produce they mark down or pull to rotate stock. Buy in bulk and can or freeze it. You can eat healthier for a lot less.

It is really fun to find creative ways to save money. Just go thru your house and look at the way you live. Are there options to the way you do things? Living well on less money is not really that hard. It just takes a little effort to find the right way for you.

Garden vs. Grocery store

I was browsing thru a seed catalog the other day and was really struck by how cheap it really is to grow your own food. Granted, there are other expenses besides just the seed. The most obvious being the cost of your time to do it. But even if you don't invest a lot of time into growing your own food, it is still an amazingly simple way to save a lot of money on food.

If you live in an apartment, you can still grow some of your own food. Place a potted tomato plant in a sunny window and when it blooms, set it outside for a few days to be pollinated. Or you can pollinate it yourself with a cotton swab. If your apartment building has a flat roof, ask your landlord if you can grow a container garden on the roof. You might even be able to convince a few of your neighbors to join you.

Lettuces, spinach, onions, carrots, parsnips, turnips, even potatoes can all be grown in containers inside without the need of a pollinator. Things like beans, peas, squashes, melons, and cucumbers can be grown pots but because they are vines, will have to have some heavy duty support so that they grow up instead of out. I have heard of people growing watermelon on an apartment balcony by tying the vine to a cast iron trellis and supporting each melon by tying it up with a piece of pantyhose. I guess it would work but I have never tried it.

Right now, I have carrots growing in a window box in my kitchen window. Granted, they are the short, finger length variety, But I will still have fresh carrots for a fraction of the cost to buy them.

Lets take a peek at the seed catalog. Bell Peppers. If you decide to buy a bell pepper at the grocery store, it will cost you anywhere from 50 cents to $1.50 each, depending on the size and variety. This particular seed catalog has packets of bell pepper seeds for $1.95 - $2.95 for 25 seeds. Over the course of the growing season, each pepper plant could produce anywhere from 1 pepper to 25 or 30 peppers. That would be just 1 of those 25 seeds. And they can be grown in pots very easily. Like red peppers better than green? Let them fully ripen before you pick them. Green peppers are just the unripened version of red or orange or yellow peppers. And if you become overrun with peppers and cannot find any one else to take some? Chop them up and spread them on a flat pan in the freezer. After they are frozen, put them in a freezer bag to use in recipes. Really good in meat loaf that way.

While all of this is well and good, but unless you are going to go for a full blown garden, you cannot expect to completely stop buying vegetables. But you can grow a few items that are really expensive in the store like the peppers or tomatoes. They are very high yield for the amount of space they need, fairly easy to grow and really expensive to buy. Garden centers will even have them as plants in the spring if you don't think you can manage to get the seeds to sprout. Just make sure the pots you put them in will be big enough for a mature plant. It will look weird having a little plant in a big pot but they will grow fast and having to transplant them again could shock the plant and you may not get any fruit from them. Better to plan big.

If you want to get adventurous, there are even fruit trees available these days that can be gown indoors. I have seen a tree that will bear lemons, limes and oranges all from one tree. It gets about 6 feet tall and can be grown in a container. Before you dive into that, keep in mind that fruit trees can take several years to mature and you will not get so much as a bloom until then. And they will need some outdoors time for the pollination.

Blue berries are a good choice for containers as well. The biggest plants only get between 5-6 feet tall ( but there are smaller ones available for porch pots) and will produce berries in the second or third year and continue to produce for the next 20 or so years. Not a bad investment for a hedge in the front yard.

I realize that not every one will want to grow their own food. But there really is nothing quite like the feeling you get by picking and preparing something that you make yourself. And the taste difference is staggering. Really fresh produce just can't be beat. And just how much fresher can you get than 5 minutes from plant to table. And the cost savings on those expensive tomatoes and peppers (or peas or lettuce, or whatever) really adds up. Especially if you buy organic.