Our local big chain grocery store (coughkrogercough) has 8 lb bags of chicken leg quarters on sale this week for $3.47 a bag, so I got 2. Keep in mind this is before I knew that I would have weekend guests (10 people total in my house). That is 16 pounds of chicken, counting the bones. So this morning I got up, started the coffee, started the laundry, and last night's dishes.
Then I proceeded to debone all that meat. I canned 8 pints. That is somewhere between 10-16 meals for us.
I threw all of the bones,skins and fat into a pot and added a couple of gallons of water and boiled it for the hour 15 the chicken was in the canner.
By this time, DH was home for lunch. I took a few of the bones out of the pot and scraped enough meat off of them to add to a box of stuffing mix (generic, for 89 cents) to have "dressing" for lunch.
After lunch, I strained the rest of the bones, skin, etc off of the pot of broth, skimmed the schmaltz off of it (got about 3 cups of that now in the fridge) and canned 7 quarts of broth.
Then I spent the next hour getting all the little remaining bits of meat off of the bones (did you know that the tiny bit of meat in the tail is white meat?) and with the rest of the broth, I am making up some chicken soup. I should have between 4 or 5 quarts when it is all said and done.
So...for $7 worth of chicken, I have at least 15 meals for my family.
Now I just have to clean the kitchen back up and take a shower before everyone gets here. But I have to get all of this done before the hand surgery. Dreading the 6 weeks of a cast.
I am beat.
Showing posts with label grocery. Show all posts
Showing posts with label grocery. Show all posts
Friday, September 17, 2010
Friday, August 27, 2010
The cost of eating
Last night, my husband and I had to make a trip to the grocery store for a few necessities, like milk, tea, lunch meat, etc. and I was just appalled at how much prices have gone up in the last few weeks.
The sale price for chicken breasts was $1.99 a pound! On Sale! That is simply insane. Generic canned corn was 79 cents a can. When did that happen? Granted, I do not buy a lot of canned vegetables since I put up most of ours, but the last time I looked they were around 50 cents a can. Some times, if the store is having a case sale, you can get them 3 for a dollar. But almost 80 cents a can is insane. For generic. I didn't even look at the name brand. I was afraid to.
All of this is convincing me more and more that I am not putting up enough food. We need to be able to eat out of jars or the freezer and not have to make bi-weekly trips to the local grocery store. I have canned some chicken and beef, but I am thinking I need to do more. I need to find a couple of bags of chicken legs and thighs for 59 cents a pound (sometimes I can still find them for that) and can them up. 10 pounds bags will make around 8 or 9 pints of meat and 7 or 8 quarts of broth. So for $5.90, that is a minimum of 8 or 9 meals, but really closer to 12 since I don't always use a whole jar of meat per meal for the 3 of us. And the broth is quite useful for a lot of things too, not just soups.
I have canned a lot of fruit this year. Mostly peaches and plums but I have done a few blueberries and some cherries. I think I have enough beans to last the year, but you never really know. I didn't put up enough corn this year but that is one of those things that sometimes we eat a lot, sometimes we don't. I don't know, I guess we will be OK.
I plan to start curing some more Canadian bacon today. My son really likes that for sandwiches in his lunch bag. And it freezes well so I might as well. And the pork loin was on sale for less than $2 a pound, which is quite a bit cheaper than over-processed lunch meat.
I really don't know how people on fixed incomes or low incomes with families can afford to eat. I realize the over-processed convenience foods are cheaper, but you don't actually get much food value out of those.
There has to be a balance somewhere in all of this.
The sale price for chicken breasts was $1.99 a pound! On Sale! That is simply insane. Generic canned corn was 79 cents a can. When did that happen? Granted, I do not buy a lot of canned vegetables since I put up most of ours, but the last time I looked they were around 50 cents a can. Some times, if the store is having a case sale, you can get them 3 for a dollar. But almost 80 cents a can is insane. For generic. I didn't even look at the name brand. I was afraid to.
All of this is convincing me more and more that I am not putting up enough food. We need to be able to eat out of jars or the freezer and not have to make bi-weekly trips to the local grocery store. I have canned some chicken and beef, but I am thinking I need to do more. I need to find a couple of bags of chicken legs and thighs for 59 cents a pound (sometimes I can still find them for that) and can them up. 10 pounds bags will make around 8 or 9 pints of meat and 7 or 8 quarts of broth. So for $5.90, that is a minimum of 8 or 9 meals, but really closer to 12 since I don't always use a whole jar of meat per meal for the 3 of us. And the broth is quite useful for a lot of things too, not just soups.
I have canned a lot of fruit this year. Mostly peaches and plums but I have done a few blueberries and some cherries. I think I have enough beans to last the year, but you never really know. I didn't put up enough corn this year but that is one of those things that sometimes we eat a lot, sometimes we don't. I don't know, I guess we will be OK.
I plan to start curing some more Canadian bacon today. My son really likes that for sandwiches in his lunch bag. And it freezes well so I might as well. And the pork loin was on sale for less than $2 a pound, which is quite a bit cheaper than over-processed lunch meat.
I really don't know how people on fixed incomes or low incomes with families can afford to eat. I realize the over-processed convenience foods are cheaper, but you don't actually get much food value out of those.
There has to be a balance somewhere in all of this.
Wednesday, August 20, 2008
I love a good sale
I guess, in a way, it was a good thing I had to go back out for school supplies...again...yesterday morning. I also noticed that we were out of milk after the kids ate breakfast, so I figured that while I was out, I would stop by the stop and pick up another gallon. I hit the produce department like I always do, and managed to get some broccoli, cauliflower, mushrooms, lettuce, green beans, raspberries, celery, bell peppers, and carrots all for half off.
The bakery was just wheeling out the cart of markdowns to it's appointed place and I grabbed some bakery cookies and a couple of loaves of Italian bread for half off too.
Then on to the dairy dept. And, lo and behold, they were marking down too. I picked up 8 1/2 gallons of lemonade for 60 cents each. 4 I put in the fridge and 4 in the freezer. I got my milk then proceeded to the meat department just to see what they had on sale. I got a package of hamburger, 2 packs of ground lamb, and a couple of top round steaks for almost 40% off.
I decided that while I was there, I should probably find the kids some lunch stuff. Pudding cups for 91 cents/4 pack, lunch meat wasn't on sale but I needed it anyway, Sara Lee bread for $1 a loaf, and a bottle of ginger ale.
Grand total was $77 and I have enough food for at least a week, plus school lunches.
Granted, I probably could have spent less if I only stuck to what I actually needed, but none of this will be wasted.
I pureed the berries and dripped it thru a jelly bag to get the juice. A teaspoon of the juice mixed with the lemonade is very very good, plus you get the extra nutrients from the berries. The pulp and seeds I put in the freezer. I am not sure really what I will do with it yet, but if all else fails, I can mix it with cranberries when I make cranberry sauce this Thanksgiving. Or I could make fruit leather with it I guess.
The peppers will be dried, the mushrooms canned, the broccoli and cauliflower are already in the freezer, the carrots we will eat fairly quickly just like they are. Several salads are on the menu for this week, and I will either freeze or can the green beans today.
We really don't care too much for lamb, but...we do like the gyro sandwiches. I did a web search and found a recipe (http://mideastfood.about.com/od/breadsrice/r/pitabreadrecipe.htm) and I also found one for pita bread (http://mideastfood.about.com/od/breadsrice/r/pitabreadrecipe.htm). They both look really easy. So I will probably try that at some point this week.
The bakery was just wheeling out the cart of markdowns to it's appointed place and I grabbed some bakery cookies and a couple of loaves of Italian bread for half off too.
Then on to the dairy dept. And, lo and behold, they were marking down too. I picked up 8 1/2 gallons of lemonade for 60 cents each. 4 I put in the fridge and 4 in the freezer. I got my milk then proceeded to the meat department just to see what they had on sale. I got a package of hamburger, 2 packs of ground lamb, and a couple of top round steaks for almost 40% off.
I decided that while I was there, I should probably find the kids some lunch stuff. Pudding cups for 91 cents/4 pack, lunch meat wasn't on sale but I needed it anyway, Sara Lee bread for $1 a loaf, and a bottle of ginger ale.
Grand total was $77 and I have enough food for at least a week, plus school lunches.
Granted, I probably could have spent less if I only stuck to what I actually needed, but none of this will be wasted.
I pureed the berries and dripped it thru a jelly bag to get the juice. A teaspoon of the juice mixed with the lemonade is very very good, plus you get the extra nutrients from the berries. The pulp and seeds I put in the freezer. I am not sure really what I will do with it yet, but if all else fails, I can mix it with cranberries when I make cranberry sauce this Thanksgiving. Or I could make fruit leather with it I guess.
The peppers will be dried, the mushrooms canned, the broccoli and cauliflower are already in the freezer, the carrots we will eat fairly quickly just like they are. Several salads are on the menu for this week, and I will either freeze or can the green beans today.
We really don't care too much for lamb, but...we do like the gyro sandwiches. I did a web search and found a recipe (http://mideastfood.about.com/od/breadsrice/r/pitabreadrecipe.htm) and I also found one for pita bread (http://mideastfood.about.com/od/breadsrice/r/pitabreadrecipe.htm). They both look really easy. So I will probably try that at some point this week.
Labels:
fresh produce,
Frugal cooking,
Frugal living,
grocery,
recipes
Tuesday, July 22, 2008
Canning Meat
Well, today I am trying my hand at canning some beef. I know that it can be done because it has a list of recipes in my canning bible. I also know because when we were cleaning out my great-aunt's house, we found a bunch of jars of canned meat in the basement. They had shed snake skins wrapped all around them so there is no telling how old they were, but they still looked edible. But we didn't. dumped it all out in the fire pit we had dug to burn all of the other trash. Saved the jars though.
But anyway...
I am running out of freezer space so I thought I would try the whole canning thing. I figured stew meat was going to be the best option and the easiest to do. Pressure canning it should make it really tender. We will see.
If it works out, I may try to do some chicken next. That would be very convenient for those nights this winter when I really don't feel like cooking. That would almost be instant soup or chicken salad. I probably won't can up a lot of meat. Can't really afford to, but when I can find a really good sale, it is an extra option. And it will be nice to have a few quick meals ready for those nights when I will be chasing kids after school.
But anyway...
I am running out of freezer space so I thought I would try the whole canning thing. I figured stew meat was going to be the best option and the easiest to do. Pressure canning it should make it really tender. We will see.
If it works out, I may try to do some chicken next. That would be very convenient for those nights this winter when I really don't feel like cooking. That would almost be instant soup or chicken salad. I probably won't can up a lot of meat. Can't really afford to, but when I can find a really good sale, it is an extra option. And it will be nice to have a few quick meals ready for those nights when I will be chasing kids after school.
Labels:
cheap meals,
Frugal cooking,
Frugal living,
grocery,
home canning,
save money
Wednesday, May 7, 2008
Saving money is fun!
There are times when I wonder just exactly why people will spend so much money on things that they don't really need or even want. We will spent $20 a plate on a steak dinner when you can grill your own for less than half of that. We will spent $30,000+ on a vehicle that uses $80 worth of gas a week when you can spend $8,000 on a very good used car that gets much better gas mileage. We feel the need to have our climate controlled homes set at the perfect temperature at all times regardless of the fact that the outside air is near the same temperature. All of our appliances have to have a digital clock on them so we know how much time we don't have before the minor event in our lives.
When my husband was concerned about getting laid off in January, we went thru everything in the house looking for ways to save money. My daughter only have 1 more year of high school before she goes off to college and we didn't want to have to move her away for her senior year. We looked at every expense we have, from house payments and utilities to where we spend our money.
It became a game with me to see where I can save money in the house.
We have a clothesline so we do not have to run the clothes dryer so much. That does a couple of things. 1) you are not using the electricity to run the dryer, and 2)you are not heating up the house with the dryer and making the AC have to work harder to cool off the house. Granted there are some things I still use the dryer for, like towels. They just get too stiff out on the line. But I can dry them on the line, then run them for about 15 minutes in the dryer with a damp hand towel to soften them up. Much better than the hour-hour and a half it takes to actually dry them completely in the dryer.
We have also been changing out lightbulbs to CFLs as they burn out. I think we have gotten about 90% of them changed now. Another thing is to turn off the lights is you don't need them. Every morning I go thru the house and turn off all of the lights except the lamp that I use behind the couch. Even though the lights all have CFLs in them, I have enough sun light coming thru the windows during the day to see. I don't need any extra lights.
I don't use the furnace or the AC unless the weather outside is extreme. We have had the windows open for about 2 months now here in Arkansas and it has been just fine. The pollen had us all sneezing for a couple of weeks but the worst of that is past now. We have been having 70+ degree days and low 60s at night so it has been just great. A couple of ceiling fans and open windows on opposite sides of the house keeps a very nice airflow going. I will probably be running the air this summer because it just gets so stinking hot here, but I will have it set on 78 or so.
On the grocery side of things, I have just been getting creative.
$2 a day for the kids to eat school lunches every day was just too much, so they have been taking their lunch every day since January. Lunch meat is expensive so I have been making ham out of pork loin, salami ( see previous posting on the how) and roast beef out of , duh, a beef roast for their sandwiches. Every now and then, they will get a PB & J just to change things up. I have been buying big bags of chips from the Dollar Store and putting it in baggies for them. I can get about 6 lunches out of a $1 bag of chips for them. I will make a pan of brownies and individually wrap them in plastic wrap then freeze them. That way I can take them out one at a time for lunch or snacks. A reused plastic bottle will hold juice or water or tea, add a piece of fruit and they are good to go.
I also looked at the grocery items that we used the most. Liquid coffee creamer was way up toward the top of the list. My husband and I would go thru about 2 quarts a week. And at $3.00 a bottle, that was just too much. So I did a web search and found that it is very quick and easy to make at home. Healthier too since I can actually pronounce all of the ingredients. Powdered milk, brown sugar, and either vanilla or cocoa powder.Wow! What a difference it makes. And I already had all of that stuff in the kitchen anyway.
I have already starting canning food for the summer. Strawberries are coming in season here so I have been making jam. Yesterday, I went to the local National Chain grocery store to get marked down produce. I got 22 ears of corn for $3.75 and 4 bags of apples for half price. 3 cantaloupes for $.99 each and 6 lemons for 89 cents. I also got 4 heads of lettuce for 59 cents each. Your local grocery store can tell you when their produce trucks run. You can usually get a really good deal on the produce they mark down or pull to rotate stock. Buy in bulk and can or freeze it. You can eat healthier for a lot less.
It is really fun to find creative ways to save money. Just go thru your house and look at the way you live. Are there options to the way you do things? Living well on less money is not really that hard. It just takes a little effort to find the right way for you.
When my husband was concerned about getting laid off in January, we went thru everything in the house looking for ways to save money. My daughter only have 1 more year of high school before she goes off to college and we didn't want to have to move her away for her senior year. We looked at every expense we have, from house payments and utilities to where we spend our money.
It became a game with me to see where I can save money in the house.
We have a clothesline so we do not have to run the clothes dryer so much. That does a couple of things. 1) you are not using the electricity to run the dryer, and 2)you are not heating up the house with the dryer and making the AC have to work harder to cool off the house. Granted there are some things I still use the dryer for, like towels. They just get too stiff out on the line. But I can dry them on the line, then run them for about 15 minutes in the dryer with a damp hand towel to soften them up. Much better than the hour-hour and a half it takes to actually dry them completely in the dryer.
We have also been changing out lightbulbs to CFLs as they burn out. I think we have gotten about 90% of them changed now. Another thing is to turn off the lights is you don't need them. Every morning I go thru the house and turn off all of the lights except the lamp that I use behind the couch. Even though the lights all have CFLs in them, I have enough sun light coming thru the windows during the day to see. I don't need any extra lights.
I don't use the furnace or the AC unless the weather outside is extreme. We have had the windows open for about 2 months now here in Arkansas and it has been just fine. The pollen had us all sneezing for a couple of weeks but the worst of that is past now. We have been having 70+ degree days and low 60s at night so it has been just great. A couple of ceiling fans and open windows on opposite sides of the house keeps a very nice airflow going. I will probably be running the air this summer because it just gets so stinking hot here, but I will have it set on 78 or so.
On the grocery side of things, I have just been getting creative.
$2 a day for the kids to eat school lunches every day was just too much, so they have been taking their lunch every day since January. Lunch meat is expensive so I have been making ham out of pork loin, salami ( see previous posting on the how) and roast beef out of , duh, a beef roast for their sandwiches. Every now and then, they will get a PB & J just to change things up. I have been buying big bags of chips from the Dollar Store and putting it in baggies for them. I can get about 6 lunches out of a $1 bag of chips for them. I will make a pan of brownies and individually wrap them in plastic wrap then freeze them. That way I can take them out one at a time for lunch or snacks. A reused plastic bottle will hold juice or water or tea, add a piece of fruit and they are good to go.
I also looked at the grocery items that we used the most. Liquid coffee creamer was way up toward the top of the list. My husband and I would go thru about 2 quarts a week. And at $3.00 a bottle, that was just too much. So I did a web search and found that it is very quick and easy to make at home. Healthier too since I can actually pronounce all of the ingredients. Powdered milk, brown sugar, and either vanilla or cocoa powder.Wow! What a difference it makes. And I already had all of that stuff in the kitchen anyway.
I have already starting canning food for the summer. Strawberries are coming in season here so I have been making jam. Yesterday, I went to the local National Chain grocery store to get marked down produce. I got 22 ears of corn for $3.75 and 4 bags of apples for half price. 3 cantaloupes for $.99 each and 6 lemons for 89 cents. I also got 4 heads of lettuce for 59 cents each. Your local grocery store can tell you when their produce trucks run. You can usually get a really good deal on the produce they mark down or pull to rotate stock. Buy in bulk and can or freeze it. You can eat healthier for a lot less.
It is really fun to find creative ways to save money. Just go thru your house and look at the way you live. Are there options to the way you do things? Living well on less money is not really that hard. It just takes a little effort to find the right way for you.
Tuesday, February 5, 2008
Garden vs. Grocery store
I was browsing thru a seed catalog the other day and was really struck by how cheap it really is to grow your own food. Granted, there are other expenses besides just the seed. The most obvious being the cost of your time to do it. But even if you don't invest a lot of time into growing your own food, it is still an amazingly simple way to save a lot of money on food.
If you live in an apartment, you can still grow some of your own food. Place a potted tomato plant in a sunny window and when it blooms, set it outside for a few days to be pollinated. Or you can pollinate it yourself with a cotton swab. If your apartment building has a flat roof, ask your landlord if you can grow a container garden on the roof. You might even be able to convince a few of your neighbors to join you.
Lettuces, spinach, onions, carrots, parsnips, turnips, even potatoes can all be grown in containers inside without the need of a pollinator. Things like beans, peas, squashes, melons, and cucumbers can be grown pots but because they are vines, will have to have some heavy duty support so that they grow up instead of out. I have heard of people growing watermelon on an apartment balcony by tying the vine to a cast iron trellis and supporting each melon by tying it up with a piece of pantyhose. I guess it would work but I have never tried it.
Right now, I have carrots growing in a window box in my kitchen window. Granted, they are the short, finger length variety, But I will still have fresh carrots for a fraction of the cost to buy them.
Lets take a peek at the seed catalog. Bell Peppers. If you decide to buy a bell pepper at the grocery store, it will cost you anywhere from 50 cents to $1.50 each, depending on the size and variety. This particular seed catalog has packets of bell pepper seeds for $1.95 - $2.95 for 25 seeds. Over the course of the growing season, each pepper plant could produce anywhere from 1 pepper to 25 or 30 peppers. That would be just 1 of those 25 seeds. And they can be grown in pots very easily. Like red peppers better than green? Let them fully ripen before you pick them. Green peppers are just the unripened version of red or orange or yellow peppers. And if you become overrun with peppers and cannot find any one else to take some? Chop them up and spread them on a flat pan in the freezer. After they are frozen, put them in a freezer bag to use in recipes. Really good in meat loaf that way.
While all of this is well and good, but unless you are going to go for a full blown garden, you cannot expect to completely stop buying vegetables. But you can grow a few items that are really expensive in the store like the peppers or tomatoes. They are very high yield for the amount of space they need, fairly easy to grow and really expensive to buy. Garden centers will even have them as plants in the spring if you don't think you can manage to get the seeds to sprout. Just make sure the pots you put them in will be big enough for a mature plant. It will look weird having a little plant in a big pot but they will grow fast and having to transplant them again could shock the plant and you may not get any fruit from them. Better to plan big.
If you want to get adventurous, there are even fruit trees available these days that can be gown indoors. I have seen a tree that will bear lemons, limes and oranges all from one tree. It gets about 6 feet tall and can be grown in a container. Before you dive into that, keep in mind that fruit trees can take several years to mature and you will not get so much as a bloom until then. And they will need some outdoors time for the pollination.
Blue berries are a good choice for containers as well. The biggest plants only get between 5-6 feet tall ( but there are smaller ones available for porch pots) and will produce berries in the second or third year and continue to produce for the next 20 or so years. Not a bad investment for a hedge in the front yard.
I realize that not every one will want to grow their own food. But there really is nothing quite like the feeling you get by picking and preparing something that you make yourself. And the taste difference is staggering. Really fresh produce just can't be beat. And just how much fresher can you get than 5 minutes from plant to table. And the cost savings on those expensive tomatoes and peppers (or peas or lettuce, or whatever) really adds up. Especially if you buy organic.
If you live in an apartment, you can still grow some of your own food. Place a potted tomato plant in a sunny window and when it blooms, set it outside for a few days to be pollinated. Or you can pollinate it yourself with a cotton swab. If your apartment building has a flat roof, ask your landlord if you can grow a container garden on the roof. You might even be able to convince a few of your neighbors to join you.
Lettuces, spinach, onions, carrots, parsnips, turnips, even potatoes can all be grown in containers inside without the need of a pollinator. Things like beans, peas, squashes, melons, and cucumbers can be grown pots but because they are vines, will have to have some heavy duty support so that they grow up instead of out. I have heard of people growing watermelon on an apartment balcony by tying the vine to a cast iron trellis and supporting each melon by tying it up with a piece of pantyhose. I guess it would work but I have never tried it.
Right now, I have carrots growing in a window box in my kitchen window. Granted, they are the short, finger length variety, But I will still have fresh carrots for a fraction of the cost to buy them.
Lets take a peek at the seed catalog. Bell Peppers. If you decide to buy a bell pepper at the grocery store, it will cost you anywhere from 50 cents to $1.50 each, depending on the size and variety. This particular seed catalog has packets of bell pepper seeds for $1.95 - $2.95 for 25 seeds. Over the course of the growing season, each pepper plant could produce anywhere from 1 pepper to 25 or 30 peppers. That would be just 1 of those 25 seeds. And they can be grown in pots very easily. Like red peppers better than green? Let them fully ripen before you pick them. Green peppers are just the unripened version of red or orange or yellow peppers. And if you become overrun with peppers and cannot find any one else to take some? Chop them up and spread them on a flat pan in the freezer. After they are frozen, put them in a freezer bag to use in recipes. Really good in meat loaf that way.
While all of this is well and good, but unless you are going to go for a full blown garden, you cannot expect to completely stop buying vegetables. But you can grow a few items that are really expensive in the store like the peppers or tomatoes. They are very high yield for the amount of space they need, fairly easy to grow and really expensive to buy. Garden centers will even have them as plants in the spring if you don't think you can manage to get the seeds to sprout. Just make sure the pots you put them in will be big enough for a mature plant. It will look weird having a little plant in a big pot but they will grow fast and having to transplant them again could shock the plant and you may not get any fruit from them. Better to plan big.
If you want to get adventurous, there are even fruit trees available these days that can be gown indoors. I have seen a tree that will bear lemons, limes and oranges all from one tree. It gets about 6 feet tall and can be grown in a container. Before you dive into that, keep in mind that fruit trees can take several years to mature and you will not get so much as a bloom until then. And they will need some outdoors time for the pollination.
Blue berries are a good choice for containers as well. The biggest plants only get between 5-6 feet tall ( but there are smaller ones available for porch pots) and will produce berries in the second or third year and continue to produce for the next 20 or so years. Not a bad investment for a hedge in the front yard.
I realize that not every one will want to grow their own food. But there really is nothing quite like the feeling you get by picking and preparing something that you make yourself. And the taste difference is staggering. Really fresh produce just can't be beat. And just how much fresher can you get than 5 minutes from plant to table. And the cost savings on those expensive tomatoes and peppers (or peas or lettuce, or whatever) really adds up. Especially if you buy organic.
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